How Your Gut Bacteria Could Lower Your Colon Cancer Risk
Key Insight
Your gut is home to trillions of bacteria, and they play an important role in preventing colon cancer.
Studies show that people with colon...
Mix It Up: Why Exercise Variety Might Be Your Best Longevity Strategy
u've found an exercise routine that works for you. Maybe it’s running, lifting, or yoga. Whatever your choice, you show up and stick with...
The Bacteria Behind Half of Stomach Cancers (And What You Can Do About It)
Most people think of smoking or genetics as the main causes of cancer. It may be surprising to learn that bacteria can also play...
Why Foreplay Matters More Than You Think
Most people know that foreplay is important, but not everyone knows why. The benefits go well beyond just getting started. When you spend time...
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