Doing a Mix of Exercises May Be the Secret of Longevity
Most people find one type of exercise they like and stick with it. Runners log miles every week. Lifters show up at the gym...
The Bacteria Behind Half of Stomach Cancers (And What You Can Do About It)
Most people think of smoking or genetics as the main causes of cancer. It may be surprising to learn that bacteria can also play...
The Best Foods to Eat to Reduce Belly Fat
If you’ve been eating what you think is healthy but your waist size hasn’t changed, the problem may be the type of food you...
Why Foreplay Matters More Than You Think
Most people know that foreplay is important, but not everyone knows why. The benefits go well beyond just getting started. When you spend time...
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