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Early Warning Signs of Colon Cancer That Younger People Often Dismiss
If you see blood in your stool, you might assume it's just hemorrhoids. When your bowel habits change, you may blame it on work...
Doing a Mix of Exercises May Be the Secret of Longevity
Most people find one type of exercise they like and stick with it. Runners log miles every week. Lifters show up at the gym...
Why Colon Cancer Rates Are Rising in Younger Adults (And What Researchers Think Is Behind It)
In the United States, colon cancer is now the main cause of cancer death for men under 50. For women under 50, it’s the...
Understanding Plant-Based Diets: From Flexitarian to Vegan
You may have heard people use terms like vegan, vegetarian, and flexitarian as if they all mean the same thing. In reality, these diets...
Going Vegan: Benefits, Risks, and How to Get Started
Going vegan means cutting out all animal products from your diet, such as meat, fish, dairy, eggs, and honey. Instead, focus on plant foods such...
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