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    Mental Health

    Understanding Depression: Causes, Symptoms, and Effective Treatments

    Lifeline Daily -
    Depression is a common but serious medical illness that negatively affects how you feel, think, and act. It is not the same as being unhappy...
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      Lifeline Daily is your trusted guide to better living. We share simple, science-backed insights on nutrition, exercise, mental well-being, sleep, and sexual health to help you build lasting habits. Start small. Change big. Live healthier — one day at a time.

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