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    10 Effective Strategies to Overcome Depression

    Lifeline Daily -
    Overcoming depression can be one of the most exhausting challenges. It affects your mental and physical health, making everyday tasks overwhelming. You might also...
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      Lifeline Daily is your trusted guide to better living. We share simple, science-backed insights on nutrition, exercise, mental well-being, sleep, and sexual health to help you build lasting habits. Start small. Change big. Live healthier — one day at a time.

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