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Why Colon Cancer Rates Are Rising in Younger Adults (And What Researchers Think Is Behind It)
In the United States, colon cancer is now the main cause of cancer death for men under 50. For women under 50, it’s the second leading cause. This is a big change from when doctors mostly worried about colon...
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Diet Plans
Mediterranean Diet and Diabetes: A Realistic Approach to Blood Sugar Control
The Mediterranean Diet can help manage type 2 diabetes and lower your risk of getting it by helping your body control blood sugar.
This way...
HEALTH CONDITIONS
Why Belly Fat Is More Dangerous Than You Think
When most people think about belly fat, they picture the soft layer you can pinch around your waist. That’s subcutaneous fat, and while carrying...
HEALTH CONDITIONS
What Happens When Diabetes Goes Uncontrolled: Complications Explained
Managing your blood sugar with diabetes isn’t just about feeling good right now. It’s also about preventing damage that can build up in your...
HEALTH CONDITIONS
5 Food Groups That Help Control Blood Sugar Naturally
If you have diabetes, you've probably noticed that some meals send your blood sugar climbing while others keep things steady. The difference often comes...
HEALTH CONDITIONS
What Is High Blood Pressure? Causes, Symptoms, and Treatment
Many people don’t pay attention to their blood pressure until they get a high reading. You can feel completely normal and still have high...
HEALTH CONDITIONS
What Is High Cholesterol? Causes, Symptoms, and Treatment
Key Insight
High cholesterol, or dyslipidaemia, means the fats in your blood are not balanced. The main types are LDL (bad cholesterol), HDL (good cholesterol),...
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