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    The Truth About Tea and Blood Pressure: A Simple Habit That Can Support Your Heart

    Lifeline Daily -
    When you sip a warm cup of tea, you're not just indulging in a soothing ritual—you might also be quietly supporting your heart. The...
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      Lifeline Daily is your trusted guide to better living. We share simple, science-backed insights on nutrition, exercise, mental well-being, sleep, and sexual health to help you build lasting habits. Start small. Change big. Live healthier — one day at a time.

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