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    Healthy Eating

    7 Health Benefits of Dietary Fibre and How to Get Enough of It

    Lifeline Daily -
    In today's fast-paced and busy world, many people struggle to get the proper amount of nutrients in their diet, and fibre is no exception. Dietary...
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      Lifeline Daily is your trusted guide to better living. We share simple, science-backed insights on nutrition, exercise, mental well-being, sleep, and sexual health to help you build lasting habits. Start small. Change big. Live healthier — one day at a time.

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