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Food & Nutrition

Explore expert-backed guidance on healthy eating, diet plans, gut-friendly foods, and smart supplementation. Whether you’re looking to manage your weight, improve digestion, or build lasting habits, this section offers practical nutrition insights to help you thrive — one bite at a time.

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    Food & Nutrition

    15 Proven Foods to Lose Belly Fat Fast

    Lifeline Daily -
    Belly fat can be frustrating, but adjusting your diet is one of the most effective ways to tackle it. By incorporating specific foods into your...
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      Lifeline Daily is your trusted guide to better living. We share simple, science-backed insights on nutrition, exercise, mental well-being, sleep, and sexual health to help you build lasting habits. Start small. Change big. Live healthier — one day at a time.

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