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    METABOLIC HEALTH

    The Role of Nutrition in Effective Weight Management

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    You’ve tried every diet under the sun — cutting carbs, skipping meals, even detox teas — yet the scale barely moves, or it bounces...
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      Gut Health
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      Lifeline Daily is your trusted guide to better living. We share simple, science-backed insights on nutrition, exercise, mental well-being, sleep, and sexual health to help you build lasting habits. Start small. Change big. Live healthier — one day at a time.

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